More and less
It was a beautiful 64 degrees ITG when YHC and 5 pax convened for a Dixieland Monday morning beatdown. The 5 core principles and disclaimers were given as we started…
Pax: 8 Mile
Brisk burpees and more
WX: a clear 38 degrees ITG this morning as YHC Q’d a burpee-forward beatdown. We covered the 5 core principles and a disclaimer. Apologies to Gold Watch for the picture…