2 men decided to set out in the GLOOM to tackle this rainy morning.
With my foot not functional I decided to start the ground and pound.
With just the 2 of us we decided to stay together and work through our aches and pains.
Starting off with lucky 11s with 11 LBS and 1 merkins than build up 11-1
We lunged b/t the exercises
25 Carolina Dry Docks and 25 Flutter kicks
We completed more LBCs.
This was some great F2 time to really get to know Clutch. I was not feeling good physically but I pushed through with some great mumblechatter.
Pushing Through the pain