Conditions 68 degrees and comfortable!
Usual great stuff… jogging,butt kickers,high knees, kerioke, nur
SSH, Strawberry pickers, swimmers, Merkins, Bad Back Stretches
With Christmas lights all around us, the Pax partnered up for a DORA!
The following exercises were completed while 1 partner ran up the hill and completed 10 air squats.
200 Imperial Walkers
100 Monkey humpers
With 5 munites left we jogged back to parking lot and completed a 7.
(American Hammers and Carolina Drydocks.)
Ripken’s Dad is better
2 Pax still job hunting
Snipers Get together Sunday around 5.