Wheel of Misfortune – 300 level
Solid crew at HH. Almost all the regulars, and a cameo by Passport down from Winston-Salem. Mosey with the usual drills and a simple ladder warm up. 10 burpeee 20…
Pax: Passport
Bday Q, HH going strong!
What a great way to start my bday than a beatdown at HH!! we had a F3 brother visitor from NC (tater hole, or something like that..). Started, as always,…
Wheel of Misfortune – Tabata Tabata Tabata
Nice to see Mugsy for the second Tuesday in a row, and glad he brought Passport along. We started with two laps around the lot so YHC had time…
Tabata Time!!!!
7 of us gathered in the gloom for a tabata beatdown. We started with a mosey around the parking lot with buttkickers, karaoke and side shuffles. We circled up and…