AO: Bootcamp University Corner - Publix

When: 08/25/2021

PAX:

Number of Pax: 22

Pax Names: Big Mac, Bing, Bluegrass, Brutus, Cavallino, Chilipepper, Dragnet, Lobstah, Mrs. Doubtfire, Pudge, Ripken, Sea Lion, Sir Wallace, Spartan, Speed bump, Stagecoach, Trump, Wolverine,

Number of FNGS: 1

FNG Names: Speedbump

QIC: Dragnet


The BackBlast:

We busted out a deck of cards and Mixtown some running with some big boys, Burpee‘s, markings, and squats. The exercise depended on which card was flipped. The spades were Burpee‘s which everyone wasn’t so excited about. It was a 50 yard jog in between each exercise. We watch each other’s back‘s and picked up the six of anybody who needed help along the way

Leave a Comment

F3 Suncoast