let the tribute to Hudson Fryar begin. We are dedicating this beatdown to the Fryar family. On October 3rd they tragically lost their 5 month old, Hudson Fryar.
Me mozied with some but kickers and high knees. Circled up for some SSH, Strawberry pickers.
5 sets of:
H – 8 Hand Release Burpees
U – 21 Uneven Merkins
D – 4 Dan Taylor’s
S – 19 Spiderman Merkins
O – 15 Outlaws
N – 14 No Surrenders
418 meter run
- Give to Give
- Rowdy’s friend house demo/rebuild on Oct 25th
- Manziel’s Alzheimer’s virtual 5K
- Outlaw Trail Run on Monday, Oct 21st
- Stagecoach and back recovery
- Ripken’s father in law
- Posh’s family in the UK
- Pincher’s continued healthy recovery
- Manziel’s kids transition to new school
- Lobstah- home schooling getting better
- Bing/Emilia- 17 year old struggles, anxiety, pressure
- Goob/kids- to be more patient
- First responders, police and our military.