AO: Adventure Park - Monday

When: 10/16/2020

PAX:

Number of Pax: 13

Pax Names: Big Mac, Brutus, Cavalino, Chilipepper, Defib, Goob, Hang 10, Lancelot, Manziel, Mr. Clean, Pyro, Ripken, Steel,

Number of FNGS: 0

FNG Names:

QIC: Chilipepper


The BackBlast:

let the tribute to Hudson Fryar begin.  We are dedicating this beatdown to the Fryar family.  On October 3rd they tragically lost their 5 month old, Hudson Fryar.

 

Me mozied with some but kickers and high knees.  Circled up for some SSH, Strawberry pickers.

 

The Thang.

 

5 sets of:

 

H – 8 Hand Release Burpees

U – 21 Uneven Merkins

D – 4 Dan Taylor’s

S – 19 Spiderman Merkins

O – 15 Outlaws

N – 14 No Surrenders

418 meter run

 

COT

 

Announcements:

  • Give to Give
  • Rowdy’s friend house demo/rebuild on Oct 25th
  • Manziel’s Alzheimer’s virtual 5K
  • Outlaw Trail Run on Monday, Oct 21st

 

Prayers:

  • Griffin
  • Stagecoach and back recovery
  • Ripken’s father in law
  • Posh’s family in the UK
  • Pincher’s continued healthy recovery
  • Manziel’s kids transition to new school
  • Crabcakes/Fishsticks
  • Lobstah- home schooling getting better
  • Bing/Emilia- 17 year old struggles, anxiety, pressure
  • Goob/kids- to be more patient
  • First responders, police and our military.

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