AO: Bad Clown Bootcamp - Friday

When: 10/30/2020

PAX:

Number of Pax: 17

Pax Names: Bing, Cavalier, Chilipepper, Clutch, Dr Feelgood, Goob, Hang 10, Lancelot, Manziel, Mopar, Mr. Clean, Pudge, Pyro, Ripken, Steel, Trump, Wolverine,

Number of FNGS: 0

FNG Names:

QIC: Lancelot


The BackBlast:

77 Degrees w/ a Full Moon, Humid Gloomy Morning of Trick o Treats!

A short old guy giving out candy in a dark parking lot, what could go wrong.

Witch way are we warming up? BATS, CATS, & Stagecoach

Warm-Ups

1. Line up by height:

 Right (Age) SSH

 Left (Anniversary)  Imperial Walkers

2. ALPHABETICAL ORDER. by last name hospital :

 Right (Oldest kids age ) Strawberry Pickers

 Left (Birthday Month)  Hillbilly Walkers

3. Age:

Right (F3 Months) Overhead Claps

 Left (Total spouses ages) Squat Picking cherries

4. Right  (What state they were born in)

 State:  Alphabets with legs

Left (Age) Freddy Mercuries

 

*** Mosey over the Bridge to the Playground

“Spook” tacular view of the Tower with CATS and BATS

Start at the Playground, do 20 reps of all BATS exercises, run over Bridge, do 19 reps of CATS. Rinse & repeat until down to 1.

C A T S

Carolina Dry Docks

Al Gores

The Chinook (Overhead Arm Circles)

SSH

B A T S

Burpees

Alternating Shoulder Taps

Tappy Taps (Strawberry Pickers)

Smurf Jacks (SSH Squat)

About 1/3 through,  Stagecoach made an error at the Q, so the whole Pax had to pay for the penalty by starting over,  back to doing 20.

COT:

Namarama with some fun with StageCoach

Announcements:

Wild Pax: Dec 3rd – 5th, Give2Give last day is the 31st , Manziel& Rowdy’s Alzehmers Walk, Nov 21st,

Prayers : Ripkins Father in law,  Stagecoach, Lobstah, Pax who are injured,

Military, Medical field, Elections, Teachers, farmers, Law Enforcement.

And especially the families and kids who will be out this Halloween weekend.

“All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me… You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.” -Walt Disney

Thank you guys. My approach this morning may have been a little different from the norm, as if I am, as well, but It had a purpose. It gave us a little better picture of the who our brothers are and who we are as a region. A big reason for the success in my leadership is to form and understand the relationships involved. Knowing your brothers and how to work with them, only makes the Suncoast region Stronger. On that note, Be safe, have fun and keep close tabs on your kids and Grandkids this weekend!

As always, Honored and Blessed – Lancelot

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