18 PAX and 2 down range guests dared to take on the Spartan Challenge.
Mosey to Bridge led by Lobstaah with Butt kickers, High knees, Karaoke and Nur
- Side Straddle Hops x10
- Strawberry Pickers x10
- Michael Phelps x10
- Overhead Claps x10
- Agitators x10
- Arm Circles – small to large, then switch direction
Mosey back to picnic tables to grab waters and then Mosey down to basketball courts
Round 1 – MOT = Bear Crawls
21 Mountain Climbers
Run to Fence and Back after rack round and then plank for the 6.
Round 2 – MOT = Forward or Side Lunges
7 Big Boys
14 Diamond Merkins
21 Plank Jacks
28 Monkey Humpers
Run to Fence and Back after each round and then plank for the 6.