AO: Hard Knocks University Bootcamp - Wednesday

When: 01/12/2022


Number of Pax: 13

Pax Names: Big Mac, Bing, Chilipepper, Condenser, Dasani, Enron, Jimmy Dean, Mrs. Doubtfire, Papa Smurf, Sonic Boom, Spartan, Speed bump, Wolverine,

Number of FNGS: 0

FNG Names:

QIC: Sonic Boom

The BackBlast:

13 Pax showed up. 3 Rucked

We did a reverse 7 diamonds. 4 stops were equal to one round.

Started with 28 Burpees x 4, then 21 shoulder taps x 4, followed by 14 leg raises x 4, next were 7 lunges x 4, and we finished with 10 Merkins x 4!

It was a great beatdown!


New AO starting on Sat at Parish UMC

Superhero 5K on Feb 5th

Sniper’s Clay Shoot


Shamwow’s bone marrow biopsy appointment.

Jason’s father has prostate cancer

Drake’s vertigo

Big Mac, Spartan, and Enron, being available last Saturday and inspiring many FNG’s.

Our next generation!

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