At 5:15 the core principles and disclaimer were given.  Welcome FNG: Bixby Hartley-Grinder.  We started off with a mosey to the front of the bank for some SSH, Windmills, Morracan Night Clubs, Arm Circles and Michael Phelps.  We then mosied to the first station for the beginning of our beatdown.

Thang:  4 corners

1st corner 10’s
ROUND 1 Burpees
ROUND 2 Carolina Drydocks
ROUND 3 Merkins
ROUND 4 Hand Release Merkins
ROUND 5 Crab Jacks
MOT TO NEXT – CARIOCA  FACE EAST

2nd corner 20’s
ROUND 1 Big Boys
ROUND 2 Plank Jack
ROUND 3 Side Straddle Hops
ROUND 4 Monkey Humpers
ROUND 5 Dieing Cockroaches
MOT TO NEXT – SKIP

3rd corner 30’s
ROUND 1 Mountain Climbers
ROUND 2 LBC
ROUND 3 Imperial Walkers
ROUND 4 Freddie Mercury’s
ROUND 5 Bobby Hurleys
MOT TO NEXT – CARIOCA  FACE EAST

4th corner 40’s
ROUND 1 Overhead Claps
ROUND 2 Squats
ROUND 3 Morracan Night Clubs  20
ROUND 4 American Hammers
ROUND 5 Al Gore Tree Hug 40 Sec
MOT TO NEXT – SKIP

Each PAX member was to carry a coupon for at least one lap.

After the last lap we finished right on time.

Ruckers:  there were four and backblast has been posted.

Announcements: This Friday F2 Lunch at Slim Chicken.  This Saturday, VMA clean-up, Parrish Parade.

Gator Run, Mysterio 2 in April.

Sup-n-Run in May.

Prayers:  Wolverine’s friend Shurpa PTSD, F3s 2.0 hit by car, Snapshots sister Mindy continued recovery.

Always a pleasure to lead.

SnapShot 📸