The horrors of Halloween are upon us! Quick disclaimers and 5 core principles
Moxy, counterclockwise. The horror! We took a pause to perform monkey humpers, then pickle pointers, hot chicks and pickle pounders as we ran around the parking lot. PAX teamed up in teams of 2, PAX 1 did LBCs while PAX 2 came to get some coupons.
Main Course – Dora. – Tag Team Circuit
While PAX A performs the exercise, PAX B does a 600 ft dash, then switch. Next time PAX B is up he Bear Crawls 100ft and Crawl Bears 100ft, then continues the exercise, etc..
- PAX A
- 100 – Man Makers
- 150 – Masonry Swings
- 200 – Uneven Merkins
- 250 – LBCs
- 300 – Clean and Jerk w/Coupon
- 350 – Masonry Squats
- PAX B alternates
- 600 ft dash
- Bear Crawl 100ft/ Crawl Bear 100ft
- Shirt Order
- Salvation Army Christmas party
- Ragnar need more PAX
- JD best friends wife passing Cassandra
- JD friend Karen under cancer treatment
- Usher’s friend Pete got license and is working but continue to battle cancer.
- Pinchers iron man Saturday!
- Bell ringer third round cancer free!