The weather was beautiful like Farah Faucet in 1986, but drier.

After an announcement of all the niceties, we headed off for some bridge work, butt kickers, karaokes, etc. The echo chamber provided a suitable habitat for some much needed warmup of SSH, Blades of Steel, Groiners, and Merkins.

The main plan was a bit of a throw-together of Popsicle sticks with letters on them.  Two teams with one person running to the swings for crunches, while the rest of the team did a series of exercises.  Upon return, the running pax got a stick to add to the inventory of sticks.  Eventually words were formed and points won.  We did a few rounds with various of twists.  Not the hardest of workouts, but in the top 100 of most fun.

If you haven’t Q’d in a while or ever, this just proves anyone can make up a stupid workout.

-Ripken out.