AO: Hamer Time - Thursday

When: 03/24/2022


Number of Pax: 7

Pax Names: Blade Runner, Crabcakes, Enron, Goob, Spinal Tap, Trump, Yamaha,

Number of FNGS: 0

FNG Names:

QIC: Goob

The BackBlast:

Weather- summer muggy but dodged the thunder and lightning and rain.  So we got to run.

At 5:14am and change, Goob started laying out the plan of the day.  As is customary for a Goob led path, the bridge would come into play.  We would run the figure 8, attack 1 segment if you felt you had it in you, and then return for 1 bridge repeat.  The PAX set out and various stories were relayed- none more troubling than a GI doctor (meaning he should know better) that require 4 double cheeseburgers, 2 large fries, and a Diet Coke to absorb his genius.  If the order itself isn’t disturbing enough, then this will be.  The doctor does not proceed to eat any of those 4 double cheeseburgers.  Rather, he will save them for a few days.  Instead, he will go place them in his refrigerator and remove 2 days old, cold, McDonald’s pink slime to graze on in front of you for your viewing pleasure.  Vomit.

Anyhoo, Spinal Tap had already run 4 miles so he ran 10 today.  Everyone else ran between 5-6.  Great job to all.


  • Men’s Night March 25th at Bayside
  • Gator Wilderness Run sometime in mid-April
  • Sup-N-Run 5K April 30th at NBP
  • TRI on May 1st


  • Praises that Crabcakes mother-in-law’s surgery went well and now needs prayers as she needs to move into an ALF
  • Praises that Enron’s son is doing really well right now
  • Praises that Yamaha’s shoulder is healing well
  • Praises for Spinal Tap’s brother is doing much better in school with adjusted class load and perspective from Spinal Tap
  • Praises for Shamwow’s platelet levels stabilizing and prayers moving forward
  • Prayers for Barton’s broken foot

Always a joy fellas.


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