This morning’s ruck had everthing.
Rucking – check
Lifting weights – check
Running – check
Wall sits – check
Kids songs – check
Loud farting – check
Using another Pax’s sack – check
Per YHCs Garmin watch : 1.17 miles covered; 519 calories burned; average heart rate: 133; Training effect: 3.1
I will take it.
Now we just need someone to go clean up that stain that a certain someone left on the ground….
Have a great day and SYITG!