When: 04/08/2021
PAX:
Number of Pax: 3
Pax Names: Condenser, Kotter, SnapShot,
Number of FNGS: 0
FNG Names:
QIC: SnapShot
The BackBlast:
62° with a slight breeze.
We were looking for Olaf and his father, who is down range, but posted virtually. I guess he got scared when he heard I was on Q. Ha!
We started with the 5 principals:
•Free
•Open to all men
•Held outdoors rain or shine
•Led in a rotating manor
•Ends in a Circle of Trust
MISSION STATEMENT:
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
We did some stretching then a Mosey around the circle, stopping half way for Side Straddle Hops, Strawberry Pickers, Moroccan Night Clubs.
Thang 1
Round of elevens consisting of Merkins and Squats with mode of transportation run.
Thang 2
Three rounds of Four Corners. Consisting of:
25 American Hammers,
30 LBCs,
20 Crab Jack’s,
20 Apollo Ono’s.
Mode of transportation on the North and South ends was a run, East and West ends were lunge walk.
We finished our three rounds and Kotter lead us in improvised SSH. Time.
Announcements: Gator Wilderness run, Sup n Run, Growruck.
Prayers: Kotter daughters sleeping pattern, Condensors Foster baby boys future, Snapshots brother in law. As always our military, first responders, and medical staff.
Always a pleasure to lead.
SnapShot ?