AO: Bayside South

When: 01/28/2021

PAX:

Number of Pax: 3

Pax Names: Condenser, Kotter, SnapShot,

Number of FNGS: 0

FNG Names:

QIC: Kotter


The BackBlast:

A titty-bit nipply with the wind prior to mosley but we managed.

Warmorama

Mosey 2X around the squircle, with warmorama-esq exercises at each corner.

The Thang

We continued working the squircle but with different modes of transportation for each direction and having each member contribute an excercise at each corner. I lost count but we made a few revolutions.

YHC is out of shape so I didn’t bring a beatdown to crush the soul this gloom. Q what you can do, eh?

 

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F3 Suncoast