When: 01/11/2023
PAX:
Number of Pax: 7
Pax Names: AirWolf, Brutus, Gold watch, Jimmy Dean, Pokey, Pork Roll, Ripken,
Number of FNGS: 0
FNG Names:
QIC: Ripken
The BackBlast:
7 pax gather for 5 rounds of yoga followed by your choice of a 200 yd run or 10-15 burpees.
Contrary to popular belief, we burned about 500 calories in 45 minutes and got loose as a goose.
Prayers: yes
Praises: yes
Announcements: no