AO: Bee Hive - Thursday

When: 11/04/2021


Number of Pax: 3

Pax Names: Dasani, Rapino, SnapShot,

Number of FNGS: 0

FNG Names:

QIC: SnapShot

The BackBlast:

Temp 69  No Humidity, No Mosquitos (or so we thought)

As your YHC was setting up I noticed that there was a mama deer and her fawn feeding on the grass in the median of the parking area.  I tried to get close to take a picture and the  mamma took off, but the fawn was a little braver and hung around for a few moments.

We began with the 5 core principles, and disclaimer.

After some stretching we took off on our Mozey, like three deer running through the parking lot, around the circle then back to the beginning spot.

The Thang

Each of the parking aisles had flash cards for the exercises that we would perform.  After each exercise we would do a different mode of transportation to the next aisle.  MOT includes Run, NUR, Toy Soldiers, Hillbilly Walkers, Walking Rope Climes and others.  The exercises we did were as follows, but not in this order:

20Mountain Climbers
20Dying Cockroaches
20Heals To Heaven
25American Hammers
20Apollo Ono’s
20Bobby Hurleys
20Toy Soldiers
20Crab Jacks
30Overhead Claps
20Freddie Mercurys
30Side Straddle Hops
20Carolina Dry Docks
25Imperial Walkers
20Strawberry Pickers
15 Each LegMoroccan Night Clubs
20Monkey Humpers

That is 20 different exercises followed by 20 MOT

We finished up at 6:01 and all felt great!

Announcements:  Wild Pax – C’mon, Holiday runs coming up.

Praises:  YHC liver tests coming back negative.

Prayers: Dasani’s daughter upcoming medical test.  Condensor’s son’s collar bone.  All other pax needing prayers.

Always an honor to lead!



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