AO: Bootcamp University Corner - Publix

When: 07/07/2021


Number of Pax: 5

Pax Names: Bing, Condenser, Dragnet, Pincher, Ripken,

Number of FNGS: 0

FNG Names: 0

QIC: Dragnet

The BackBlast:

I brought a few coupons and we enjoyed some full body movements throughout the 45 minute ruck.  Core, legs, back, chest, arms, and shoulders were all included.

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