AO: Bayside South

When: 10/15/2020

PAX:

Number of Pax: 2

Pax Names: Clutch, SnapShot,

Number of FNGS: 0

FNG Names:

QIC: Clutch and SnapShot


The BackBlast:

At the 5:15 bell there were only two of us,  so since no one signed up for the Q, we improvised.

Just as we got started the lights went out, so we had to be careful on the mosey.  As we came off of the asphalt we called for high knees as not to trip over the parking bumpers.

We finished at the parking area for a round of Mary warm up with SSH, strawberry pickers, Freddie Mercury’s and old man stretches.

7 rounds of Four Corners.  Clutch called for this and we each picked an excercise for each round including lbc’s, merkins, squats, monkey humpers, calf raises, toy soldiers, and  Carolina dry docks.  We started at 20 reps, then down to 15, 10, 5 at each corner.  This brought us right to 6:00 am.

Announcements: Give2Give and WILDPAX 2020 in December.

Prayers: SnapShots brother in laws fight with cancer, injured pax and first responders.

Looking forward to more HIMs to show up at this AO in the future.

SnapShot  📸

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