78° and more than muggy, a lot of smoke in the air.
Glad to be joined by Dasani for the first time. The Five Core Principles were stated.
Condenser called in sick so we had to modify. We split the Q and each took 15 minutes.
Snapshot started with a mosey halfway around the parking lot, with a stop for Morracan Night Clubs, Mountain Climbers, SSH. We Mosied to the main parking aisle. Did a new version of sevens, lunge walking to each aisle, then doing a quantity of seven of different exercises.
Rapino took over for the next round We did a Dora where one pax ran and the other 2 did exercises. We completed 3 rounds. Then we did a round of sevens. Consisting of merkins and Bobby Hurley’s.
Time for Dasani to finish out. We did a Dora consisting of LBCs, merkins, 30.60.90, and incline merkins. With one minute to go, we finished with LBCs.
Announcements, grow ruck weekend next week.
Prayers, Condensors family illness this morning. Snapshots brother-in-law and family. All military, first responders, and medical staff. Also for all our teachers.
It was so smokey that the picture did not come out, but we were there.