Wheel of Misfortune
15 side straddle hops
We workshopped a few variations, but settled on this routine.
Each pax in rotation…
Spin the wheel to get the exercise
Spin the wheel again to get the number of reps
Next man up
After all have selected one exercise, run a lap.
Too many sets to remember, but a few stand out: 40 burpees, 30 jumps squats, followed shortly by another 15 jump squats.
I’m pretty sure we got our 100 burpees in … Sir Wallace and Olympus did, anyway.