AO: Centennial Park

When: 02/17/2023

PAX:

Number of Pax: 2

Pax Names: Guide Dog, Winn Dixie,

Number of FNGS: 0

FNG Names:

QIC: Winn Dixie


The BackBlast:

2 PAX for a Black History Month BD in the gloom. Today, we honor the three Hidden Figures behind the NASA space launch with a mathematical spin on 4 corners.

 

Round 1 – carolina dry docs -5, burpees -10, air squats – 15, v ups 20 reps.

 

Round 2: mike tysons – 10, merkins – 20, monkey humpers – 20, LBCs – 40 reps.

 

Round 3: merkins – 15, mountain climbers (A) – 30, Hillbill walkers (A) – 45, Freddy Mercury (A) – 80 reps.

 

Strong work.

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