Happy Earth Day!! Beautiful crisp morning. 69 Degrees
7:00 am Pax gathered – Disclaimer, 5-Core Principals, and Mission Statement was given.

* Mosey – Indian Run Mosey Around the Parking Lot Twice

*Warm-O-Rama – Strawberry Pickers, SSH, and Michael Phelps – IC

*The Thang #1- TABATA- 1 Minute Each Exercise, 20 Second Rest – 2 Rounds
F – Freddie Mercury
3 – Three Amigo’s

F – Farmer’s Jog w/ Coupon
U – U-Haul w/ Coupon
N – No Surrender
C – Carolina Dry Docks
O – Obama
A – American Hammers
S – Squat Potato w/ Coupon
T – Tunnel of Love – Everyone Loved This!!

The Thang #2 – 11’s
* Curls to Overhead Press w/ Coupon
* Burpees

8:00 Pax Circled Up for COT
Announcements –
* Sir Topham Hat – VQ – Next Saturday at The Tower. Come show some support!!
* Mysterio2
Praises –
* Chilipepper’s Daughter in Hong Kong
*Abacus’ Hernia Surgery
Prayers –
* Chili’s Daughter
* Sir Wallace’s M and Daughter on Mission Trip
* Bing
* Ripken
* Lancelot
* Usher
* Stagecoach’s Sister
* Bunny FooFoo and Turkey Duck

GALATIANS 5:13-14 FOR YOU WERE CALLED FOR FREEDOM, BROTHERS. BUT DO NOT USE THIS FREEDOM AS AN OPPORTUNITY FOR THE FLESH; RATHER, SERVE ONE ANOTHER THROUGH LOVE. FOR THE WHOLE LAW IS FULFILLED IN ONE STATEMENT, NAMELY, “YOU SHALL LOVE YOUR NEIGHBOR AS YOURSELF.

Thank you for the opportunity to lead. Thank God for the strength and courage to do so!
– Trane