75 degrees and humid.

At 7:00 I was solo, so I headed up the west side of the hill. As I got to the top our friend the lion treated me with a rour, so four burpees were called for.  After that some one roared again, only this time it was Dr. Feelgood.  He did his burpees and we were off.  We spent the hour with a brisk walking pace circling the top of the mountain.  We used the benches each time we came across them for some incline merkins and dips.  We also made some stops for LBCs, American Hammers, Merkins and Mountain Climbers.

The lions made sure we knew they were awake for a total of five times.  It was a hot workout, but nice fellowship was had as we learned more about each other.

Prayer request for Dr. Feelgood and his M starting their own practice.  For Snapshots brother in law, David, and his bout with cancer.  Prayers for all first responders and medical personnel.

SnapShot  ?