09/03/2020 - - Mosquito Mayhem
Thursday Heritage Harbour AO 74F at 99 percent humidity with plenty of mosquitos Today’s Message: hold on to the Truth, let go of the anger 5:15am warmup: SSH, S.Pickers, hillbilly…
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09/02/2020 - Hard Knocks University Bootcamp - Wednesday - Iron Pax Week 1! “Inspector’s Gadget”
5 core principals were announced and IronPax Week 1 was explained. Proceeded to a Mozy with Nur, Nur High Knees, Nur ButtKickees, Side Suffle, Moving Michael Phelps, Skips. We followed…
09/01/2020 - Blazing Saddles - Tuesday - Heading for the Hills
Weather was cool feeling with no humidity…and Ripken declared it’s the first Tuesday of the month and that means hill repeats. In typical Florida fashion, we headed for the I-75…